Adults

Our brains and bodies can do wondrous things to help us survive, and yet we can still feel vulnerable to the challenges of life. Maybe those challenges have become overwhelming and started to impact important areas of your life. Psychotherapy offers a space to sit with someone and find empathetic validation, feel supported, and gain insight to see where change is needed.

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Areas of Specialty

  • Anxiety
  • Depression
  • History of trauma (neglect, abuse, sexual abuse, domestic violence)
  • Sexual issues
  • Identity development
  • Relationship issues
  • Life transitions
  • Feeling stuck
  • Grief and loss
  • Family member or partner with an addiction
  • Family member or partner with a personality disorder
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