Our brains and bodies can do wondrous things to help us survive, and yet we can still feel vulnerable to the challenges of life.
Relationships are challenging! Sure, there are wonderful times of connection, intimacy, and support, but often our deepest wounds and unmet needs surface in relationships.
Teenage years mark the critical beginning of identity formation and movement away from parents and toward peers.
It is daunting to go at it alone. Allow an experienced professional help you in your area of need.